Research
BRAIN HEALTH
RESEARCH HUB CARD
Title:
Brain Health
Headline:
31% Lower Risk of Cognitive Decline
Summary:
Research suggests that dietary patterns rich in extra virgin olive oil are associated with better cognitive health, memory preservation, and healthy brain ageing.
Button:
View Research
BRAIN HEALTH RESEARCH PAGE
Introduction
The brain is one of the most energy-demanding organs in the body and is particularly vulnerable to oxidative stress and inflammation as we age.
Extra virgin olive oil contains naturally occurring polyphenols and monounsaturated fats that have been extensively studied for their potential role in supporting long-term brain health.
Below are several key studies that have contributed to the scientific understanding of olive oil and cognitive wellbeing.
RESEARCH 1
Title:
Mediterranean Diet with Extra Virgin Olive Oil and Cognitive Function
Study:
PREDIMED-NAVARRA Cognitive Substudy
Publication:
JAMA Internal Medicine
Summary:
Researchers evaluated older adults following a Mediterranean dietary pattern supplemented with extra virgin olive oil. Participants demonstrated better cognitive performance compared with control groups over the study period.
Why It Matters:
The study suggests that long-term consumption of extra virgin olive oil as part of a healthy dietary pattern may help support memory and overall cognitive function.
Why This Is Important To OLIVRX:
OLIVRX is designed to help people consume premium extra virgin olive oil consistently. The study reinforces the idea that long-term dietary habits—not occasional use—may contribute to meaningful health outcomes.
Original Research:
https://jamanetwork.com
RESEARCH 2
Title:
Higher Olive Oil Consumption Associated with Lower Risk of Cognitive Decline
Study:
Three-City Study
Publication:
Neurology
Summary:
Researchers followed older adults and observed that regular olive oil use was associated with a lower risk of cognitive decline over time.
Why It Matters:
The findings support the growing body of evidence suggesting that olive oil consumption may play a role in maintaining cognitive performance during ageing.
Why This Is Important To OLIVRX:
OLIVRX focuses on making daily olive oil consumption structured and consistent. Studies such as this reinforce the importance of incorporating EVOO into long-term lifestyle habits.
Original Research:
https://n.neurology.org
RESEARCH 3
Title:
Olive Oil Consumption and Reduced Risk of Dementia-Related Mortality
Study:
Harvard T.H. Chan School of Public Health Analysis
Publication:
JAMA Network Open
Summary:
Researchers found that higher olive oil consumption was associated with a lower risk of death related to dementia, even when accounting for overall diet quality.
Why It Matters:
The findings suggest that olive oil may contribute independently to healthy brain ageing and long-term cognitive wellbeing.
Why This Is Important To OLIVRX:
OLIVRX was founded around the concept that consistency matters. This study highlights how regular olive oil consumption may be associated with meaningful long-term health outcomes.
Original Research:
https://jamanetwork.com
RESEARCH 4
Title:
Olive Oil Polyphenols and Neuroprotection
Study:
Systematic Review of Human and Experimental Research
Publication:
Nutrients
Summary:
Researchers reviewed evidence suggesting that olive oil polyphenols, including hydroxytyrosol and oleuropein derivatives, may help protect brain cells from oxidative stress and inflammation.
Why It Matters:
Oxidative stress and chronic inflammation are considered important factors in age-related cognitive decline.
Why This Is Important To OLIVRX:
OLIVRX specifically selects high-quality extra virgin olive oil partly because naturally occurring polyphenols are believed to be among the most biologically active compounds present in the oil.
Original Research:
https://www.mdpi.com/journal/nutrients